Love to eat but cannot figure out best foods for your body? Struggling with gut and weight issues, hair fall, brain fog, stress, PCOS & more?
Discover the perfect harmony of delicious foods and lifestyle changes that support your overall well-being.
Sign up for a complimentary wellness consultation with our certified nutrition and holistic wellness experts now.
Future of Wellness
Isha Lall
Certified Yogini | Nutritionist | Holistic Wellness Coach
I am Isha Lall, a lifestyle and holistic nutritionist based out of Gurgaon (Delhi-NCR). I officially started my yoga & wellness journey in 2012. For almost a decade, I have been on this path to heal people with chronic diseases like Cancer, Diabetes, Unexpected Weight gain (aiding in weight loss & weight management), PCOS/PCOD, Thyroid Issues, Gut Health, Autoimmune Disorders and more. My approach to heal my patients is through a blend of yoga asanas, nourishing foods, stress management techniques and mindfulness practices.
Each body reacts to foods and the ecosystem in a unique way. There is no one size fits all approach. Hence, we believe in customizing diet and lifestyle to address the chronic disorder and reversing it forever. As a yogini, nutritionist, and a holistic wellness coach, I have worked with hundreds of patients from all over the world and helped them live a more fulfilling and healthy life.
I believe that a dietitian or a nutritionist should go beyond just making diet plans and help create habits that are holistic and sustainable in the long run.
What we eat, when to eat, how we eat, and our relationship with food is a major make or break in holistic health. My diet is based on eastern traditional science like Ayurveda and functional medicine that help people build healthy diets and habits that can be sustainable and true to their palate.
My passion for wellness comes from my own journey of healing and growing through the years. I hope with my knowledge and experience you find true wellness and a healthier, happier body & mind.
Client Chronicles!
Nutrition 101
Introducing our meticulously crafted nutrition plan, designed to optimize your health and well-being. We have carefully curated this program to provide you with a comprehensive approach to nutrition. By focusing on whole foods, balanced macronutrients, and evidence-based strategies, our nutrition plan ensures that you nourish your body with the right fuel it needs to thrive. Our plan supports weight management, enhances energy levels, and promotes overall vitality.
Welcome a sustainable and enjoyable approach to nutrition. Experience the transformative power of our nutrition plan to a healthier, happier you.
Gut Cleanse 101
We offer an invigorating Gut Cleanse program designed to nourish and heal your body from within. Just as a refreshing rain cleanses the earth, our comprehensive program aims to purify and revitalize your gut microbiome. Through a combination of tailored dietary adjustments, natural supplements, and holistic healing practices, we promote optimal digestion, reduce inflammation, and restore balance.
Rejuvenate your gut, ignite healing, and unlock a renewed sense of vitality. Get started on your path to gut health today.
Movement 101
Just as a mighty oak tree stands tall and resilient, our comprehensive offering aims to cultivate strength, both physical and mental. The movement 1.0 empowers you to unleash your strength. Embrace the rhythm of movement, like a symphony of strength, and embark on a transformative journey towards optimal well-being. Whether you're a fitness enthusiast or a beginner, our holistic approach will ignite your passion and elevate your fitness game to new heights.
Discover the profound benefits of Movement & Strength as you sculpt your body, sharpen your mind, and become the vibrant, powerful version of yourself.
